I think of losing that precious hour of sleep when we change our clocks. It feels so wrong, so terrible, and so punishing to wake so early.
But we do, in fact, adjust. It only takes a few days, and it’s like we were always on this schedule.
I think about how quickly we adapt to our surroundings. When things feel uncomfortable, I remember that we do, in fact, adjust. It just takes a little time. We’ll tune ourselves to what’s required of us in the environment.