My Solution to Not Wanting to Exercise
This morning, my new friend walks me to the gym (it takes us 25 minutes). Then, she pushes the elliptical machine time so that we
(my daily blog)
This morning, my new friend walks me to the gym (it takes us 25 minutes). Then, she pushes the elliptical machine time so that we
I didn’t think anybody would show up to Neighborhood Fitness Group. It was raining and dreary; who wants to exercise in the rain? But we
A Basement for Dancing Last night, for Monday Night Fitness Group, we have 15 children and their parents gather to dance and jump rope in
My sister texts me this morning to tell me to go to the gym. I tell her I have too much to do. Later, I
Today, I attended that Body Combat class that once made me cry. I’m front and center with the petite and perky trainer staring right into
This morning, at 5:30 AM, I discovered the secret community of Those Who Rise Early. I can’t believe this world exists. There I am, alarm
The more I read about the brain, the more I have to admit I sabotage my own happiness on most days. If you knew how
I’ll be honest. I don’t want to tell you about this flair moment, but it’s the real one for today. At the gym, I do