Today, the temperature reached 88 degrees (so hot for Pennsylvania this time of year!). I walked by Spring Creek and then, of course, decided to walk in Spring Creek.

Sometimes, you must get into the creek just as you did when you were younger. The water was refreshing and cold as it raced around my feet. A spotted river trout had just darted away.

I suppose nobody can truly measure the unseen effect of nature on the body and soul. I think that while the water rushed around my feet it did much, much more.

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