At least for me, the Back-to-School season started with the new month. And again for me, it’s a new season of fresh work responsibilities and opportunities, ministry events, and most importantly, the “empty nest” of both daughters in college and away from home. What about you?
In times of transition, I’m learning (and have learned) that we need to double up our support networks. Add in more supportive friendships; add in more medical appointments if possible to check that all is well; add in therapy if needed; add in a commitment to exercise and lift weights; add in more water; add in more joyful practices.
Speaking of joyful practices: So many of us don’t have any. We don’t know what brings us joy, and we don’t make time for these things. It’s OK if you’re feeling lost at sea in starting a program for more joy. Try things out. Pay attention to what makes you feel good. Do more of that. For me, it’s time in nature, writing, praying, baking, blessing people, bubble baths, dates with Ash, and time with friends (especially if it involves nature and baking!). I’m also loving sitting in the Adirondack chairs and connecting with neighbors. Maybe this is your season to go back to church, join a Bible study, start a new hobby, or join a free support group for whatever challenge faces you. Maybe this is your season to start taking steps of faith to serve people based on your spiritual gifts.
Speaking of adding things in: It’s just as important to take things out. Let’s start making our “Not To Do List.” Remember that from a decade ago? What will you NOT do this autumn season? I’ve already said “no” to several things that didn’t fit with what I know the Lord has called me to do. This might take some time for prayer and listening so you know what to decline and accept.
More support. More joy. Less of what isn’t good. Let’s go!