It’s Never Too Late

Today I began physical therapy for a knee that’s bothered me since 1994. 1994! As I learned various stretches to strengthen the ligaments, I felt foolish for never learning these before. We talked about how different and comfortable walking will feel now and how I’ll now protect my knee for years to come. I said, “I wish I had started this sooner, but it’s never too late, right?”

“It’s never too late!” the physical therapist confirmed.

It’s never too late to begin now to make positive life changes. Rather than giving up and saying that starting something like this in my older age wouldn’t make any real difference, I learned today that it’s never too late.

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