I love using these questions for personal growth:
1. What habits in your life help you, or hinder you, from achieving your goals? What can you change in your environment to aid your growth?
2. What must happen each day in order for you to feel joy and purpose? What’s normally true of those days? List the first things that come to mind.
3. When was the last time you reached a goal? What happened and how? How can you apply that to what you’re currently facing?
4. How do you define health? How would you describe your spiritual, emotional, and physical health today? What next steps could you take to improve each area?